Monday, March 21, 2022

8 Tips on How to Eat Less Packaged Food (Less Junk Food)

Don't buy it in a box if you can make it from scratch. Like this image of this homemade mac and cheese.

We tend to have all sorts of excuses for eating pre packaged junk food whether it is something to eat in a time crunch, thinking its cheaper, craving it, and so on. It doesn’t help that advertising, culture, and our communities make packaged food so appealing. So, how to stop eating junk food? *Note: Blog


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