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Friday, April 1, 2022
DANGER! Toxic Ingredients in Skin Care Products
The average person in general may come in contact with about 100 chemicals just getting ready in the morning. MANY ARE TOXIC! Find out about these toxic, bad ingredients in skin care products: what are they?, why are they toxic?, what does the FDA do?, what health issues do they cause?, history, and scientific studies.
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Thursday, March 31, 2022
Wednesday, March 30, 2022
How to Build Unilateral Stability for Running
Whether you’re a competitive runner, a casual jogger, or just want to feel better on your daily walks, building unilateral stability is a must.
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Tuesday, March 29, 2022
Can a Low-Impact Workout Help You Hit Your Goals?
Low-impact exercise may not get as much hype as explosive, leave-it-all-on-the-mat workouts. But a low-impact workout is still an effective way to burn fat, build strength, and improve endurance. Here’s what you need to know. What Is a Low-Impact Workout? A low-impact workout is any workout in which “at least one foot is on the
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